Viewing all posts in: Wellness

My Favorite Podcasts

After I launched my podcast a few weeks ago, I got so many questions about my favorite podcasts that I listen to. My favorites run the gamut with topics… I like to switch it up depending on what I’m in…

Along for the Ride Podcast

Ahhhh you guys, it’s live! Meet my podcast, Along for the Ride. It feels very surreal to even say that I have a podcast, as this is something I’ve thought about doing for such a long time. My plan was…

Imposter Syndrome

It’s been a challenging last week or two. Maybe three, I’ve lost count. I hate to even say that because there have been some great days tossed in there, too. And I truly feel guilty for admitting that I’ve been…

Let’s Chat Collagen

I shared an Instagram story over the weekend showing the fancy little latte I made myself on Saturday morning. (Okay, it wasn’t that fancy, but I actually got out my Aeroccino and steamed and frothed my almond milk. So it…

Let’s Chat About Dating Apps

I posted a few thoughts about the dating apps on my Instagram Stories on Sunday and got probably close to 100 responses in just a few hours, which made me think it might be a great topic for a blog…

Dear 2019

Dear 2019, I’m so ready for you. I’ve been looking forward to you for quite some time and I’m very glad you’re finally here. As of recently, I feel like I’m starting to pull my head out of the dark…

A Look Back at 2018

It’s so interesting to think back on this year… 2018 was a very challenging year for me. (And to be honest, 2017 wasn’t exactly easy, either.) There has been so, so much change, and change can be really f*cking hard…

The Perfect Storm

I was scrolling through Instagram tonight and saw that today was apparently World Mental Health Day. (If you’re reading this post on Thursday, I’m writing this post on Wednesday night and referring to the 10th!) There’s a day for everything…