Viewing all posts in: Wellness

It’s Okay to Disconnect & Recharge

My friend Jackie flew in from New York to visit me this week and it was such a refreshing 36+ hours! She arrived on Monday night, we went out for pizza at Parlor, we chatted on my couch for a…

101 in 1001 Check-In + Thoughts on Changing Goals

The strangest thing happened a few weeks back… I was flipping through one of my notebooks and I found the hard copy list of my 101 in 1001 list that I started writing from a little cafe in Paris back…

My Favorite Podcasts

After I launched my podcast a few weeks ago, I got so many questions about my favorite podcasts that I listen to. My favorites run the gamut with topics… I like to switch it up depending on what I’m in…

Along for the Ride Podcast

Ahhhh you guys, it’s live! Meet my podcast, Along for the Ride. It feels very surreal to even say that I have a podcast, as this is something I’ve thought about doing for such a long time. My plan was…

Imposter Syndrome

It’s been a challenging last week or two. Maybe three, I’ve lost count. I hate to even say that because there have been some great days tossed in there, too. And I truly feel guilty for admitting that I’ve been…

Let’s Chat Collagen

I shared an Instagram story over the weekend showing the fancy little latte I made myself on Saturday morning. (Okay, it wasn’t that fancy, but I actually got out my Aeroccino and steamed and frothed my almond milk. So it…

Let’s Chat About Dating Apps

I posted a few thoughts about the dating apps on my Instagram Stories on Sunday and got probably close to 100 responses in just a few hours, which made me think it might be a great topic for a blog…

Dear 2019

Dear 2019, I’m so ready for you. I’ve been looking forward to you for quite some time and I’m very glad you’re finally here. As of recently, I feel like I’m starting to pull my head out of the dark…