As we kick off the new year, fitness goals are always top of mind. If you’re considering adding workout classes…
Fitness
I’ve been using Fré Skincare products pre- and post-workout for almost three years now, so I figured it was time…
For the first six weeks of quarantine, I was crushing the at-home workouts. But then a slight little injury left…
Happy, happy Friday! I feel like a broken record at this point — “wow, crazy week, don’t even know where…
I don’t know what it is, but it seems like “resolutions” has gotten such a negative connotation in the past…
Getting back into the swing of things in Chicago has meant getting back into my regular workout routine, and man…