Viewing all posts in: Wellness

My New Morning Routine

I’ve been home for almost three weeks straight and it’s been so, so great. As much as I love traveling and exploring new places, back-to-back trips (especially ones that are well over a week, sometimes longer!) can really take a…

What I Ate Last Week + Book Review

I mentioned this on Instagram Stories last week and then again in Friday Finds #43, but I’ve been reading this book (and putting the principles into practice) over the last 10 days and I couldn’t wait to share more with…

WW: When Friendships Get Tough

Good news, you guys! My Wellness Wednesday series is back this week after a little summer break. And if I do say so myself, I think it was definitely worth the wait! Hallie and I teamed up to do a…

Bulletproof Matcha Recipe

When I posted my original bulletproof coffee recipe, I was surprised to learn how many people don’t drink coffee. And after chatting with friends over the last few months, I’m realizing there are A LOT of people who are opting…

WW: No More Notifications

You guys, wow. Remember how I mentioned sleeping in airplane mode a few weeks ago? And how it helps to not wake up bombarded with notifications? Well, I can now one-up that and I think you should, too. I’d been seeing…

WW: A Shift in Perspective

I can’t believe how fast July has snuck up on us. As this weekend nears, I can’t help but think of my moving anniversaries and I’ve found myself getting sentimental more than once over the past few days. I moved to New York over…

Wellness Wednesday: My Morning Routine

We’re back with the Wellness Wednesday posts! Thank you to everyone who commented, emailed, tweeted, etc… I never meant to discontinue the series, life just kind of got in the way. (Getting on a plane every week will do that…